You won't find any typical fitness programs here at TBF. We are known for making versatile programs that challenge any type of hardcore athletes. We do have "normal" training facilities, but our Special Events are definitely the most popular programs we have.
We have some of the world's most interesting instructors here at TBF. Professionals from everywhere pursue a career at our gym because it gives them a challenge they can't get anywhere else. Every month we pick the Instructor of the month based on certain tough criteria.
From the outside, our building looks like a condemned factory. But once inside, you will instantly see how we have used this destroyed interior to our advantage. Bricks, wires and wood play a huge roll in our special training equipment. Hard training requires hard materials.
I thought this was a neat way to get involved in some real estate projects… This "artist" realized his art could be much more than just admired from afar, but could actually directly benefit people's lives. This would be kind of a fun thing to do on community service day… We have the expertise… Taken […]
About this eventI was reading an article today (which was really an advertisement in disguise), and it got me to thinking about social media in the business world. The article is entitled Social Business is the Only Business (http://gizmodo.com/social-business-is-the-only-business-473452408). It points out that “…we spend 110 billion minutes using social media every month. That’s 22 percent of […]
About this eventExcitement! Intrigue! Real Estate! This will be my blog where I periodically write about what is happening in the technology world, specifically as it pertains to real estate and Windermere, and what my opinion about it is. Currently, the most exciting thing on the horizon for Windermere agents is the migration to Office 365 Exchange […]
About this eventMelanie "Metal" Jones has been with The Body Factory for 6 months and we are quite proud of her. She makes spinning and CrossFit programs that even the most die hard athletes will choke on. She has earned her nickname, Metal, due to the taste people have in their mouth after training just 10 minutes with her.
Monday: 4:30am - 11:00pm
Tuesday: 4:30am - 11:00pm
Wednesday: 4:30am - 11:00pm
Thursday: 4:30am - 11:30pm
Friday: 5:30am - 12:00pm
Saturday: 5:30am - 12:00pm
Sunday: 7:00am - 10:00pm
The Body Factory
4863 Pretty View Lane
New York, NY 10001
P.O. Box 789232
info@thebodyfactory.gym
Tel: 707-946-7464
Fax: 707-946-7465